Goblet squat to bench
Reps 12/10/8
Workout Builder
Build complete sessions with drag-and-drop speed
Move exercises between days, apply supersets and set types, and preview workload before assigning the plan.
- Drag exercises from your library into each training day.
- Add drop sets, pyramid sets, supersets, and rest-pause in one click.
- Keep estimated duration and muscle-group balance visible as you build.
Create Workout
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Drop exercises
Barbell bench press
Reps 12/10/8
Pull-up
Reps 12/10/8
Leg press
Reps 12/10/8
In-App Chat
Keep coach-client communication in one workspace
Chat one-to-one, broadcast updates to selected clients, and keep messages tied to the exact profile, tasks, and progress context.
Conversations
1:1 + Broadcast
Attachments
Files + media
Joanna Doe
Hey coach, I just updated my diet notes.
Great. I'll review and send adjustments today.
Can you send this week's check-in to everyone?
Broadcast message
4 recipientsTeam update: send progress photos before Friday.
Client Profiles
Full client context in one profile view
Keep personal details, injuries, metrics, and task history visible so every response is informed and consistent.
- Quick access to readiness, injuries, and recent notes.
- Track body metrics and progress deltas over time.
- Review upcoming tasks and completed feedback requests.
Journey
30 May 2025Body Fat: 21%
↗ 3.46%
Weight: 74.2 kg
↘ 3.05kg
BMI 25
↘ 2.84%
Chest 98 cm
↘ 2.84%
Waist 98 cm
↘ 2.84%
Hip 98 cm
↘ 2.84%
More core features for everyday coaching
The same workflows from your home page features, presented as focused modules.
Progress Tracking
Track metrics, trends, and compliance with charts coaches can action quickly.
Habit Visibility
Spot behavior patterns with a timeline of check-ins, photos, and daily actions.
Modern Delivery
Deliver a premium coaching experience across web and mobile in one workflow.